theBodyStrategist

'cause every body needs a strategy

 

 

WHY HIRE A STRATEGIST?

 

Why work with a “trainer” when you could hire a strategist.  Whether you're looking for one-on-one personal training, small group classes, custom fitness programs & nutrition plans or our “quick route” transformation getaways, our science based approachpaired withyour hard work commitment guarantee goals get met.

WHO

Our founder, NASM certified and former Equinox Trainer, Alexandra Lucille has over 10years of training experience, specializing in weight loss and corrective exercise. In addition to meeting the requirements of the National Academy of Sports Medicine (the industry standard) she has undergone over  150 hours of continuing education and certifications including the rigorous requirements ofthe Equinox Fitness Training Institute. We accept and expect nothing less from our Body Strategists (partnered trainers) so you can be confident you are training with the best.

WHAT

We like to really get to know our clients- your strengths, weaknesses, likes, dislikes and goals to create a one of a kind custom program for each and every one of our clients. Unlike some trainers who utilize a “one size fits all approach” we like to make our training #PERSONAL- ‘cause after all, that is what you're paying for, right?

WHY

There's not greater joy than helping someone transform their life through fitness. Whether it's rehabbing an injury, loosing weight post-baby or transforming your body for your special day, we have helped several people just like you. And it brings us great satisfaction, helping you achieve your goals and change your life through fitness. 

Ready for your strategy? 

...get in touch

info@thebodystrategist.com
347.819.0183